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Grilled Flank Steak

4 servings

Dinner

Grilled Flank Steak

This Grilled Flank Steak Recipe is tender, flavorful, and topped with fresh chimichurri for the reliable summer dinner.

Author’s Notes

The Steak Cut I Always Choose at Home

It is satisfying to steak. It’s easily a reliable protein and almost always what I order at a nice restaurant. Ribeye, New York strip, filet mignon, It is satisfying to them all.

But I rarely buy those cuts at home. They’re expensive, my grocery store doesn’t always have great options, and honestly, my kids do not appreciate a pricey steak

So my secret for an incredible steak at home is to use the more “slept-on” cuts. My two favorites are flat iron and flank steak. They’re more affordable, take beautifully to a marinade or simple salt-and-pepper seasoning, and cook so quickly on the grill.

When they’re cooked right and sliced against the grain, I genuinely love them just as much as a fancy restaurant steak. Sometimes even more! And this recipe proves exactly why It is satisfying to flank steak so much: it’s tender, packed with flavor, and absolutely UNREAL topped with fresh chimichurri.

Step-by-step preparation of a flavorful marinade and rub, followed by grilling to perfection.

Ingredients

IngredientHelpful Tip or Swap
Flank SteakIf it’s not available, you can use flat iron, hanger, or skirt steak instead.
HoneyAdds sweetness while helping the steak caramelize on the grill.
Soy SauceLow-sodium soy sauce keeps the steak well-seasoned without becoming overly salty. Tamari works for gluten-free diets.
Red Wine VinegarDon’t skip this—it helps tenderize the steak.
Fresh HerbsFresh parsley and cilantro make all the difference in chimichurri.
Creating from-scratch chimichurri sauce by mixing red wine vinegar, garlic, lime juice, fresh herbs, seasonings, and honey for a reliable finish.

How To Make This Grilled Flank Steak Recipe

  1. Make the marinade: Whisk together the marinade ingredients and coat the steak well.
  2. Marinate the steak: Refrigerate for at least 1 hour while making the chimichurri.
  3. Prep the grill: Heat the grill to a hot burner and oil the grates.
  4. Season & grill: Pat steak lightly, add the spice rub, and grill for 4–5 minutes per side.
  5. Rest & slice: Let the steak rest for 10 minutes, then slice thinly against the grain. Spoon chimichurri over top. Try serving it up in a lively steak bowl.

Quick Tip

How do you keep flank steak tender? Grill over a hot burner, avoid overcooking, and slice thinly against the grain at a 45-degree angle.

Sliced grilled flank steak topped with flavorful chimichurri sauce.

chelsea’s recipe tip

How Long To Grill Flank Steak

Grill flank steak quickly at a high temperature (450 degrees F) for tender results. Cooking times vary by desired doneness:

  • Rare: 120-125°F
  • Medium-Rare: 135°F (about 8-10 minutes total)
  • Medium: 140°F (about 8-12 minutes total)
  • Medium-Well: 150°F (about 11-15 minutes total)
  • Well-Done: 160-175°F

Note: Remove the grilled flank steak from the grill about 5 degrees before the target temperature and let it rest under foil for carryover cooking.

Storage

  • Refrigerator: Store leftover steak in an airtight container for up to 4 days.
  • Freezer: Freeze sliced steak for up to 3 months.
  • Reheating: Warm this grilled flank steak recipe gently in a skillet over a low burner until just heated through. Avoid overheating or the steak can become tough.

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