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Applesauce Brownies (No Beans!) for the Table

16 servings

Desserts

Applesauce Brownies (No Beans!) for the Table

Applesauce Brownies are ultra-fudgy and double chocolate, made without oil, butter, or refined flours. No weird ingredients, just rich, satisfying flavor!

author’s note

How to Make Brownies That Don’t Taste “Healthy”!

I’m a huge brownie lover, and I’ve tried every version out there, healthy, not-so-healthy, even the ones with beans (yep, been there). The problem? Most of them don’t taste like real brownies. After testing batch after batch, I finally landed on this version. These brownies are soft, chocolatey, and just sweet enough. Honestly, they can give classic brownies a run for their money.

Funny enough, the first time I tested this recipe, my kids grabbed the whole pan before I could even take pictures. That’s when I knew I had something worth sharing!

Applesauce Brownies are rich, fudgy, and made with simple ingredients. No beans, no random hidden veggies, just a gooey, cake-like brownie with peanut butter-chocolate flavor that actually satisfies your sweet tooth.

Quick Tip

I also created a healthy brownie recipe without peanut butter for those who don’t love peanut butter.

Applesauce Brownies being cut into squares

Applesauce Brownie Ingredients

IngredientNotes & Tips
Creamy peanut butterUse smooth, not chunky. If natural, stir well so it’s not oily.
HoneyHelps sweeten the brownies.
Brown sugarNot as much as most brownie recipes. Adjust as needed.
Unsweetened applesauceUse one with no added ingredients.
EggJust one large egg needed.
Oat flourSee recipe notes for more details.
Cocoa powderUse natural cocoa, not Dutch-process.
Baking soda, baking powder, saltMake sure they’re fresh.
Dark chocolate chipsUse dark or your favorite kind.

    Quick Tip

    Adjusting the brown sugar. Prefer sweeter applesauce brownies? Add more sugar. Okay with less? Use less. They’re great with 1/4 to 1/3 cup packed brown sugar.

    Image showing how oat flour is made: place oats in the blender; process until oats are pulverized into flour.

    Instead of white or whole wheat flour, these applesauce brownies use blended oats as flour. No need to buy oat flour—it takes seconds to make.

    How to Make Oat Flour:

    1. Add old-fashioned or quick oats to a food processor or small blender.
    2. Blend until the oats look like flour.
    3. Stir to make sure no big pieces are left.
    4. Measure after blending, not before.

    Quick Tip

    Try more baked goods like Flourless Banana Muffins, Healthy Ice Cream, or Healthy Chocolate Cookies!

    Process shots: images of all the ingredients being added to a bowl and mixed together and transferred to a prepared pan and baked

    Applesauce Brownies Tips

    • Line the pan with parchment, leaving extra hanging over the sides to easily lift out and cut the brownies.
    • Check labels to make sure everything is gluten-free.
    • Add some dark chocolate chips on top before baking so there’s chocolate in every bite!

    Storage

    Store leftover applesauce brownies in an airtight container at room temp for up to 3 days or in the fridge for up to a week.

    For longer storage, freeze them in a sealed container or bag for up to 3 months.

    More Healthy Baked Goods:

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    Healthy Chocolate Chip Cookie Recipe
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    Applesauce Cake Recipe
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    Breakfast

    Healthy Fruit Tart

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