
Vegetable Frittata is the best! Packed with veggies, creamy seasoned eggs, and cheese, it’s reliable for breakfast, brunch, lunch, or anytime!
AUTHOR’S NOTE
Finally, My Go-To Frittata Recipe!
Some of the most popular recipes on my site are my quiches, especially Quiche Lorraine and Ham and Cheese Quiche, so it was definitely time to add a frittata recipe!
This is one I make over and over. It’s loaded with veggies, uses ingredients I typically have on hand, and works just as well for breakfast as it does for dinner. Best of all, my kids actually eat it!
I recently brought it to a brunch, and it disappeared within minutes. So many people asked for the recipe, which is always the best sign! Roasting the veggies takes a little extra time, but the flavor it adds makes all the difference.

Frittata Ingredients
| Ingredient | Prep Tip |
|---|---|
| Sweet Potatoes | Cut into same-size pieces so they roast evenly. |
| Red Bell Pepper | Slice into thin strips for even cooking. |
| Broccoli | Chop into small, bite-size pieces. |
| Olive Oil | Toss with veggies before roasting. |
| Seasonings | Mix evenly so every bite is seasoned. |
| Eggs | Whisk well for a smooth, airy mix. |
| Heavy Cream | mix in for a rich, creamy texture. |
| Cheese | I use cheddar, Swiss, and Parmesan, but feel free to use your favorite cheeses. |
Quick Tip
This oven-baked frittata is packed with potatoes, broccoli, and red pepper. Not a fan of those veggies? Swap in your favorites, adjusting the roasting time as needed.

How To Make This Frittata
- Veggies: Cut sweet potatoes, red pepper, and broccoli into small pieces.
- Roast: Mix with olive oil and spices, then bake until soft and lightly browned.
- Whisk Egg Mixture: Stir together eggs, cream, salt, and pepper until smooth.
- Assemble: Layer veggies and cheese in a baking pan, then pour egg mix on top.
- Bake: Cook in the oven until firm and golden. Let cool a bit before serving.

Storage
- Eat now: Let the frittata cool for 5-10 mins, lift it with the parchment, and cut to serve.
- Fridge: Store in a sealed container for 3-5 days. Reheat in the microwave.
- Freezer: Cut, wrap pieces, and put them in a sealed container. Thaw in the fridge and reheat.
More Breakfast or Brunch Favorites:
Breakfast
Avocado Toast Recipes
Breakfast
Egg Skillet
Breakfast
Yogurt Bowl
Desserts
Croissant Breakfast BakeVariations
Make It Your Own!
- Switch veggies: Use canned or frozen (thawed) veggies like corn, carrots, peas, or green beans. Add chopped spinach or kale—no cooking needed.
- Add meat: Use cooked chicken, ham, turkey, bacon, sausage, or pepperoni.
- More flavors: Add roasted peppers, olives, artichokes, mushrooms, tomatoes, or a can of beans like chickpeas or black beans.








