Name: Peanut Butter Protein Shake from the Pot
Yield: 1

Thick and creamy Peanut Butter Protein Shake. This tasty drink is just like a peanut butter cup milkshake, but with better-for-you ingredients!

Peanut Butter Protein Shake

Making this shake is super straightforward; just put all the ingredients in a blender and blend!

Peanut butter and chocolate are one of my all-time favorite flavor combos. My regular Chocolate Protein Shake is a huge favorite, and this version adds a satisfying peanut butter flavor. It’s so rich and tasty, it’s like a milkshake but packed with great flavors and good-for-you ingredients.

Quick Tip

If you want to use powdered peanut butter in this shake, use 2 tablespoons of powdered peanut butter and 1/2 tablespoon of real peanut butter.

Featured Comment

I think this shake is friggin GENIUS. Anything that is healthy but tastes like a pb cup is good with me ”
– Kayle

All the ingredients including cocoa powder, vanilla, peanut butter, protein powder, bananas, milk, ice, and honey prepped out for straightforward assembly.

Ingredients In Peanut Butter Banana Protein Shake

Ingredient	Swaps or Tips
Chocolate Protein Powder	Use vanilla protein powder for a lighter taste, or try a plant-based option if dairy-free.
Banana (frozen)	If you don’t like banana flavor, use frozen zucchini or cauliflower rice for creaminess.
Peanut Butter	Use powdered peanut butter for fewer calories, or almond butter for a different twist.
Milk	Almond milk, oat milk, or regular milk all work.
Cocoa Powder	Use Dutch-process cocoa for a more intense taste.
Ice	Skip if you like a thinner shake.

Quick Tip

Use a high-powered blender for this thick shake. You might need to blend it a couple of times; it’s worth it for the creamy result!

Chocolate peanut butter protein shake with fun toppings like chocolate chips and reeses to give you a high protein treat.

chelsea’s recipe tip

Peanut Butter Protein Shake Tips

Here are some quick tips to make your shake even better:

Adjust Thickness: Use less milk for a thicker shake or more for a thinner one.
Add Nutrition: Add chia seeds, hemp seeds, or flaxseeds for fiber.
Sweeteners: Sweeten with more banana, maple syrup, or honey if desired.
Add Greens: Toss in some spinach or kale for extra nutrients.
Keep It Cold: Use frozen bananas and cold milk for the most milkshake-like drink.

Storage

This Peanut Butter Protein Shake tastes best right after blending. If you need to store it, pop it in the fridge for up to a day. Shake or blend it again before drinking, as the ingredients may separate.