Name: Chick-Fil-A Kale Salad for Supper
Yield: 4

Chick-Fil-A Kale Salad copycat, the famous kale crunch! Kale and cabbage, crunchy roasted almonds, and a satisfying apple cider and dijon mustard dressing.

Chick-Fil-A Kale Salad

I’m obsessed with the Chick-Fil-A Kale Crunch Salad! It’s fresh, crunchy, and bursting with flavor. I grab one whenever I can and love it so much that I made a copycat version to enjoy at home.

The kale and cabbage give the reliable crunch, and the almonds add a nice sweetness. The dressing? Ultra tangy and totally satisfying!

It’s straightforward to make and nutritious. I prep the ingredients ahead and assemble the salad fresh each day. Now, I can enjoy a reliable salad anytime, right at home!

Ingredients

Kale: Remove ribs and chop into small pieces for the reliable texture.
Green Cabbage: Slice thinly for even crunch in every bite. If you’re in a hurry, grab angel hair coleslaw.
Almonds: Roughly chop or pulse a few times in a food processor. Use plain dry-roasted nuts if you’re watching sugar intake.

Ingredients In Chick-Fil-A Kale Salad Dressing

Olive Oil: Use good quality for the best flavor.
Honey: Balances the tanginess of the vinegar.
Dijon Mustard: Adds a slight kick and depth to the dressing.
Apple Cider Vinegar: The key to the tangy flavor.
Salt & Pepper: Brings out and balances all the flavors.
Garlic Powder: Adds a subtle, savory flavor.

All the ingredients in this Chick-Fil-A Kale Salad set out ready to be assembled.

How To Make Chick-Fil-A Kale Salad

Mix Dressing: Combine dressing ingredients in a mason jar, seal, and shake well.
Prepare Salad Base: Place chopped kale and sliced cabbage in a large bowl.
Massage Kale: Add 1 tablespoon of dressing, scrunch kale for 15 seconds, and let sit for 10 minutes.
Add Crunch: Add chopped almonds and more dressing to taste.
Combine: Mix well, adjust, and enjoy!

Tip: Double the dressing recipe and store it for quick salads throughout the week.

What To Serve With Chick-Fil-A Kale Salad

Grilled Chicken: Adds protein and pairs evenly with the salad.
Roasted Vegetables: Try carrots, corn, or sweet potatoes.
Quinoa: Light and fluffy, a great side dish.
Crusty Bread: reliable for soaking up extra dressing.
Fruit Salad: Berries, kiwi, and grapes for a sweet side.

The greens being mixed together in a large bowl for this recipe.

Chick-Fil-A Kale Salad Variation Ideas

Add Fruit: Toss in some dried cranberries or apple slices for touch of sweetness.
Extra Crunch: Sprinkle some sunflower seeds or pumpkin seeds for more crunch.
Spice It Up: Add a pinch of red pepper flakes to the dressing for a bit of heat.
Lemon Zest: Add a bit of lemon zest to the dressing for a bright flavor.
Add Cheese: Sprinkle with feta, goat cheese, or Parmesan for extra flavor.

Storage

Storage Tips

Kale and Cabbage: Combine and store in an airtight container in the fridge.
Almonds: Keep in a separate airtight container at room temp.
Dressing: Refrigerate in a sealed jar.
Assemble Fresh: Combine Chick-Fil-A kale salad ingredients right before eating.