This Smashed Cucumber Salad Recipe is a fun and tasty way to prepare cucumbers. Smash them to help the dressing soak into every bite.
author’s note
The Internet Was Right About This One!
I’ll be honest, I didn’t think smashing cucumbers would make that big of a difference… until I kept seeing this salad everywhere on social media and finally had to try it.
The first time I made it, I was already testing a few cucumber salads, but this one completely stood out. The smashed cucumbers hold onto the dressing in a way sliced cucumbers just don’t. Every bite has flavor instead of that watered-down taste you sometimes get.
I adapted this recipe from Woks of Life and tweaked the dressing from my Asian Cucumber Salad. I’m obsessed with how this salad turned out!
Now it’s one of those recipes I make on repeat, especially when I need something quick that still feels a little different. And my kids love helping smash the cucumbers, so it’s become a fun kitchen moment too.
Smashed Cucumber Salad Recipe Ingredients
| Ingredient | Tips or swaps |
|---|---|
| Cucumbers | Use English or Persian for best crunch and fewer seeds |
| Cilantro | Chop coarse for fresh flavor, or swap with parsley if needed |
| Green onions | Slice thin for mild flavor, or use basil instead |
| Rice vinegar | Apple cider vinegar works in a pinch |
| Sesame oil | Use toasted sesame oil for the best flavor |
| Soy sauce | Use low sodium so it doesn’t overpower |
| Ginger & garlic | Fresh works great, pastes keep it quick |
| Sugar | Adjust to taste or swap with honey |
How to Make Smashed Cucumber Salad
- Wash Cucumbers: Clean and dry the cucumbers.
- Smash: Lightly smash the cucumbers until they crack open. Cut into small pieces.
- Make Dressing: In a jar, mix together all the dressing ingredients. Shake well.
- Mix Salad: In a big bowl, combine the cucumbers with cilantro and green onions.
- Add Dressing: Pour the dressing over the cucumbers and toss to mix.
- Serve: Add chili oil or red pepper flakes if you like. Enjoy right away.
chelsea’s recipe tip
My Top Smashed Cucumber Salad Recipe Tips!
- Prep: Trim the ends, they can be bitter. Use a slicer for thin, even cuts. I use mine all the time for Au Gratin Potatoes.
- Freshness: Use the freshest cucumbers for the best flavor and crunch.
- Smashing Cucumbers: Smash until they crack but still hold their shape.
- Dressing: Make the dressing ahead and let it sit for better flavor.
- Spice Level: Adjust chili oil or red pepper flakes to what you like. Start with a little and add more if needed.
Variations
This smashed cucumber salad recipe is super flexible. Here are a few straightforward ways to switch it up:
- Add crushed peanuts or cashews for crunch
- Drizzle with peanut sauce instead of the dressing for a creamy twist
- Toss in thin sliced radishes for extra bite
- Add shredded chicken for a quick meal
- Use chili crisp instead of flakes for more flavor
Storage
Store any leftover Smashed Cucumber Salad in a container in the fridge. For the best flavor and texture, eat on the same day.
Serve Smashed Cucumber Salad With:
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straightforward Asian Steak Bites
