One Pan Sweet Potato and Sausage dinner is straightforward to prep and full of flavor! Roasted sweet potatoes, smoked sausage, and veggies pair with an skippable herb sauce.
Sweet Potato and Sausage
This recipe’s all about satisfying Roasted Sweet Potatoes and sausage. The sweet potatoes get all caramelized in the oven, which tastes amazing with the smoky sausage. Other veggies add some extra flavor, and the herb sauce really brings it all together.
I’m obsessed with one-pan dinners because they make the easiest weeknight meals, and this one fits the bill. Just toss the veggies and sausage with some spices on a pan and let the oven do its thing. Whip up the sauce with a few ingredients in a blender, and dinner is ready to go!
Sweet Potato And Sausage Ingredients
- Yellow onion: Slice thin for better browning.
- Sweet potato: Cut into even 1/2-inch cubes so they cook evenly.
- Red bell pepper: Cut into larger pieces to keep from burning.
- Olive oil: Use good-quality oil for the best flavor.
- Seasoning: Salt, pepper, chili powder, cumin, paprika, and garlic powder.
- Sausage: Try turkey sausage for a lighter option.
- Cilantro sauce: Made with fresh cilantro, green onions, mayo, lemon juice, and Parmesan.
- Avocado (skippable): Adds a creamy texture.
How To Make Sweet Potato And Sausage Recipe
- Heat the oven.
- Toss onions, sweet potatoes, and red bell pepper on a sheet pan with oil and seasonings.
- Roast the veggies until they start to soften.
- Add the sausage to the pan, giving everything a good stir.
- Continue roasting until the sausage is browned and the veggies are fully cooked.
- While the pan is in the oven, whip up the cilantro sauce in a food processor.
- Serve drizzled with herb sauce and skippable avocado on top.
Recipe Tips
- Even Chopping: Cut sweet potatoes and veggies the same size so they cook evenly.
- Pan Size: Use a big sheet pan to avoid crowding and get better browning.
- a hot burner: Roast at a hot burner for crispy edges and soft centers.
- Minimal Stirring: Let them roast without stirring too much for better caramelization.
- Final Seasoning: Add more salt and pepper after roasting if needed.
- serve while it is hot: Tastes best straight from the oven.
Serve Sweet Potato And Sausage With
- A green garden salad, steamed greens, or coleslaw for freshness
- Grilled corn for a smoky touch
- Crusty bread for dipping into the flavorful juices
- Fluffy rice or quinoa for a hearty side
Quick Tip
I use a 15×21 inch sheet pan for even roasting. If veggies are crowded or overlapping, they’ll take longer to cook!
Storage
Store leftovers in a container in the fridge for up to 4 days. Keep the sauce separate and add it just before eating.
More straightforward Recipes:
- Taco-Stuffed Sweet Potatoes with ground turkey taco meat
- Roasted Sweet Potato Salad with wild rice
- Sweet Potato Couscous with fresh pesto
- Ground Turkey Sweet Potato Skillet with melty cheese
- Sweet Potato Curry with a creamy sauce
